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tactical
Safe Assumptions in an Unsafe World
If you assume the worst, only the best can happen.
Matt Beecroft
Top 10 PT Test Mistakes (and 12 Weeks of Free Workouts to Fix Them)
I have seen thousands of fit people who train often but still fail fitness tests because they did not get specific in their training.
Stew Smith
How to Construct an Effective Tactical Training Program
Too often, general tactical programs lack specific, transferrable value in the exercises and progressions.
Coach Ninja