3 of the Best: This Week's Top Articles, Vol. 10
Welcome to our brand new weekend roundup, Three of the Best! Every Sunday, we'll post up Breaking Muscle's top three articles of the week. These pieces have caught your attention throughout the last seven days. So here they are in one place for you to consume, digest, and enjoy.
#1 - Train for Longevity: 4 Priorities for Mature Athletes
#2 - Your Diet Is Not Normal: Here's Why
#3 - Ramp Up Your Warm Up: Prepare With Purpose
Did You See These?
- 1 Reason to Stop Reading Fitness Articles Based on Numerical Lists
- How to Smash the 225lb Rep Max Bench Test
- 6-Week Challenge: Loaded Carries for Farmer's Strength
- New on Breaking Muscle Right Now
Photo courtesy of Jorge Huerta Photography.