When we think of the “functional” aspect of CrossFit, we most often think of it in terms of the translation that CrossFit provides into the real world - the ability to recruit motor patterns in order to ... Continue Reading
Is There A Connection Between Poultry and Prostate Cancer?
Prostate cancer is the second most common cancer in American men, just behind skin cancer. It is the second leading cause of cancer death for men behind only lung cancer. The American Cancer Society ... Continue Reading
The Strength to Survive: Cancer’s Nothin’ – I Do CrossFit
A note from Mike Tromello of Precision CrossFit: Before many of us take on Crush Cancer this Saturday, I want you all to read Cheryl's amazing story. This optimizes why we will wear pink every Wednesday ... Continue Reading
Exercise Reduces Growth of Prostate Cancer
One of the major goals of exercise is to improve health. However, often enough the potential for harm from exercise is put into question, and sometimes for good reason. Be it the link between cycling and ... Continue Reading
Yeehaw and Namaste: Cowgirl Yoga for Breast Cancer Survivors
Cowgirl Yoga speaks for itself. It’s “yeehaw” and “Namaste” all at once. I know exactly what you’re thinking. How can you do yoga on a horse? Well, that’s not exactly what we’re talking about here. I’ll ... Continue Reading
Exercise Improves Recovery From Cancer
According to a Mayo Clinic study published in the Journal of Pain and Symptom Management, regular exercise has been shown to reduce the recurrence of breast or colon cancer by up to fifty percent. This is ... Continue Reading
Exercise Reduces Risk of Breast Cancer
In the United States, breast cancer affects about one in eight women over the course of their lifetime. Breast cancer is a cancer that starts in the tissues of the breast and is either diagnosed as ductal ... Continue Reading
