Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs
goodfatbadfatpaleoperspective

Good Fat, Bad Fat: A Paleo Perspective

The fear of dietary fat—butter, oil, meat, etc.—is a recent phenomenon. Only during the past several decades have we become fat-phobic. Fat has 9 calories

Read More
shutterstock250543783

Safe and Sane Fat Loss Advice From People Who Care About You

Once upon a time, I would have glossed over articles with titles like this one. Back then I could eat a whole twelve-inch pizza with

Read More

What Is Brown Adipose Tissue and Why Would We Want It?

Adipose tissue equals fat, am I right? When we think of this tissue we automatically think, “I need to get rid of this nasty fat.”

Read More

How to Get Fat, Weak, and Totally Miserable in 10 Days Flat!

Nick Horton, also known as The Iron Samurai, is out of town on Holiday. I’m his twin brother, The Plastic Ninja, and I’ve stepped in

Read More
shutterstock_50871478

Exercise & Fats During Pregnancy Good for Baby

Much debate goes into what to do or not do during pregnancy. The more we learn about pregnancy and child development the more we know

Read More
shutterstock_614135

Lose Fat, By Creating Brown Fat?

In our bodies we have two types of fat, brown and white. White is the common, energy-storing fat. Brown fat, previously thought to be found

Read More

Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022