One of my favorite things about the Internet fitness world is how much I learn every day. Last week I learned from an evidence-based infographic

If I could have one wish granted for Christmas it would be for The Biggest Loser to be removed from television for good. I’m not

Everyone has a different opinion in the fitness arena. While that may be nothing new, it seems as though many fitness professionals are not willing

One of the biggest things in the fitness world is that everyone is trying to get your money out of your pocket and into theirs.

I recently heard a really good quotation that went something like this, “If men are huddled together for warmth around a fire and the fire

My grand unifying theory of everything is that humans are dumb. Not some humans, not those other guys who have different belief systems than you,