Boot camps are an attempt to replicate the demands of military training. They are accessible to anyone and everyone. But what does it really take

We often talk about periodization and training programs as if they are the only training a person is completing. For many people, it’s not that

The Special Forces workouts start today! This program is designed by Special Forces operator Wes Kennedy. If you are a candidate preparing for the military

Using a good, old-fashioned strength test is a great way to find out where an athlete stands. Designing the tests, however, is another issue altogether,

Going in physically and mentally strong to basic training will provide you with the confidence you need to complete the training with no problems. I

Army Strong! Semper Fi! Global Force! These are the slogans of today’s military soldiers, and you can assume the physical and mental requirements to become

First to clarify: no, I am not an operator, but my husband is an operator currently in duty and has been for over ten years.

We’ve all seen the commercials about how hiring someone with previous military experience is a great choice because their training has prepared them to excel

The Seven Ps dominated my time in the military. Proper Planning and Preparation Prevents Piss Poor Performance. Attention to detail is the key to life

I’ve been a contractor for five months in Afghanistan and when I landed here, and headed to the gym, I expected the gyms to be

It has become the accepted standard if one trains in the style of the military that training involves wearing weighted packs and weighted vests. Does