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A Winner’s Guide to Obstacle Course Racing

Obstacle course racing has exploded in the last decade and is now a sport in its own right. In 2014, 272,752 people participated in a

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ocrsquare|ocrrec

The 3 Keys to Obstacle Course Racing Success

Obstacle course racing (OCR) is growing in popularity year-on-year. With this growth in participation comes an increase in the number of people training specifically for

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parkour, parkour climb-up, climb-up, parkour climb up, climbing a wall

Get Up That Wall! Mastering the Parkour Climb-Up

Strict chest to bar pull-ups? You can crank those out without batting an eye. Dead-hang muscle-ups? You’ve got those, no problem. What comes next? What

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Adventure Racing, Obstacle Course Racing, and Triathlons – Where Does It Stop?

“I have fought the good fight. I have finished the race. I have kept the faith.” – The Bible Unless you’ve been living under a

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april luu, spartan race, april luu ocr, ocr, beast race, andrew read

April Luu: Apex Predator and Elite Spartan Race Competitor

Have you ever watched a nature documentary and seen the look in a shark’s eyes just before it eats the baby seal? Have you ever

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ninja warrior, sasuke, american ninja warrior, ben musholt, parkour

Training for the World’s Most Famous Obstacle Course: American Ninja Warrior

It’s that time of year again: Barbecues. Pool parties. And, best of all, American Ninja Warrior on NBC! If you’re as enthusiastic about the show

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complex training, training for combat, training for obstacle race

If It Fires Together, It Wires Together: Tying the Body Together in Training

Years ago the Eastern Bloc countries ruled the roost when it came to sports science. One of their favorite methods of training was what has

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mud run training, obstacle course training, tough mudder training, spartan race

6 Week Training Plan for Your Obstacle Course, Tough Mudder, Spartan Race

Obstacle racing is the new boot camp. Going back a few years boot camps were all the rage. You’d have a bunch of pretend tough

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Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
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