Back in the days when I used to get to play with guns a lot, I would often hear the phrase “You’re going to see this again” come out of the mouth of one of my sergeants. That was my cue to quit daydreaming ... Continue Reading
Putting the Fun Back in Fitness: The Importance of Play and Community
What if we’re doing it wrong? What if everything we think we know about training is so backwards, mixed-up, and confused that we’ve missed the bigger picture? Does it really matter if you deadlift another ... Continue Reading
Primal Movement? What It Is And Why We Need It
Can’t full snatch? Maybe you struggle to squat? Ever wondered why you struggle to learn some supposedly simple athletic skill? Barring injury, the problem is often not where you think it is. The ... Continue Reading
