Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs
dumbbellsnatchcrossfit

Make Fewer Decisions, Get More Fit

With the fast-paced lifestyles we all lead, making as few decisions as possible will help set you up for better health. Making the right food

Read More
october-2014-covercopy

You Are Going to Die, So Stop Wasting Time on Facebook

Last month, the fitness world waged an Internet war on itself over the cover of a magazine that featured (I will use a pseudonym here)

Read More
weightlifting, olympic weightlifting, lifting, crossfit

Science Says Imagery Is a Powerful Psych-Up Tool

We’ve all seen powerlifters, strongmen, and fighters screaming and shouting or being slapped prior to competition. There are many ways to get fired up, and

Read More
mobility, stability, movement, RAIL, release, activate, locomotion, motor contro

Why All Coaches Need Courage

Personal training is hardly the sort of field where you would think courage is a necessary character trait. It’s not like being a police officer

Read More
plate size, portion size, craig marker, overeating, science behind plate size

You Are What Your Plate Size Tells You to Eat

Many of us have heard that the size of our plate can affect how much we eat. Brian Wansink and his colleagues have done a

Read More
escalation of commitment, sports psychology, valerie worthington

Escalation of Commitment: How We Justify Bad Behavior

I’m still thinking a lot about the topic of my last article, regarding two male grapplers who allegedly repeatedly raped a female teammate on New

Read More
shutterstock_47110909

Dear Willow: How Do I Break a Behavior Pattern?

Dear Willow, There are certain areas of my life that I want to change but I don’t know how. I feel like I try to

Read More

Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022