Is Starting Sports in Childhood Best for Bone Strength?
During aging there is a gradual decline in bone mass as well as a structural deterioration of bone architecture (e.g., the rod and plate-like bone
During aging there is a gradual decline in bone mass as well as a structural deterioration of bone architecture (e.g., the rod and plate-like bone
Do you play “normal” sports like football and soccer or enjoy more eclectic activities like caving and chess boxing? You’ll probably find something that relates
Baseball, like life, is an every day job. There is less of the feeling of “Friday Night Lights” in baseball than in nearly any sport,
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com