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Hack Your Life to Curb Sugar Cravings

Wouldn’t it be great if we all had an endless supply of willpower? No amount of temptation or distraction could throw us off course. Making

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Where Sweets and Satan Collide

For all of human history, every culture has crafted mythical tales of monsters, villains, and archenemies to heighten our experience as mortals and display our

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The Power of Ice Cream: Sugar Can Heal Stress

Sugar has been touted by the public and mainstream media as the fat-storing devil. In our efforts to lose weight, many of us attempt to

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Is It Really All About Sugar? Nutrition for Cavity Prevention

It always bothered me, that despite being meticulous about how I care for my teeth, I always got cavities anyway. It’s a common scenario. We

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fructose, honey, maple syrup, paleo sugar, agave, artifical sugar, HFCS

Why Natural Sugars Aren’t Any Better Than Artificial Sugars (and Neither Is Paleo!)

I don’t know about you, but lately I’ve noticed a worrisome trend among “health food” bloggers, “paleo” Facebook pages, and other websites and sources of

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fructose, high fructose corn syrup, HFCS, artificial sweeteners, sweeteners

Fructose Is Bad for Your Body and Your Mind

When I look around today I see an interesting polarization of the population. Obesity is on the rise, as we all know and hear about

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xylitol, erythritol, sugar alcohols, side effects of sugar alcohols

What You Need to Know About Sugar Alcohols

Sugar alcohols are the sugars in alcohol, right? Wrong actually, the term “sugar alcohol” can be quite misleading as they are neither a sugar nor

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type 2 diabetes, obesity, high fructose corn syrup, united states obesity

High Fructose Corn Syrup (HFCS) Linked to Obesity

If you live in a country that consumes a lot of high fructose corn syrup (HFCS), then you are more likely to die of type

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sugar addiction, sugar addiction in kids, sugar addiction in children

The Deadly Ways Excess Sugar is Stunting Your Child

Children and sugar go together like bros and protein shakes, divas and booty shorts, or middle-aged housewives and Zumba classes. Every morning I see bright-eyed

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aspartame, dangers of aspartame, aspartame sugar substitute, sweeteners

What You Need to Know Before Eating Artificial Sweeteners

The following is a guest post from Sarah Bolandi of Bumfuzzled Jane: While created in the late 1800s, artificial sweeteners seem to have overtaken food

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Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
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