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Life After Turning Left

The life expectancy for the career of a top-level athlete in any sport isn’t very long. In a sport as rough on the body as

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trackquare

Born to Run: Why Track and Field Deserves Your Respect

I spend quite a bit of my time searching and perusing strength and conditioning info, programming theory, and other Breaking Muscle-worthy content even though I’m

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decathlon, dodecathlon, track and field, workout, fitness challenge

Breaking Muscle Dodecathlon Challenge – How Fit Are You?

We are knee-deep into the 2012 Summer Olympic Games. One of my favorite events is the men’s track and field decathlon. While it would be

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tom kelso, strength and conditioning, college sports, mature athlete workout

12 Reps with Tom Kelso, Strength and Conditioning Coach

EDITOR’S NOTE: Welcome to our newest feature – 12 Reps. In each appearance of 12 Reps, our coaches, writers, and occasional guests will be answering

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track injuries, track and field, adolescents, children, sports injuries

Track-Related Injuries in Youth on the Rise

As the Olympics are approaching, one area of events that is highly anticipated and will be sure to generate a large audience is the track

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Strength Through Adversity: An Interview With Adriane Wilson, Part 1

I thought I knew what intensity was until I recently spoke with Highland Athletics Women’s World Champion Adriane Wilson (maiden name Blewitt). In less than

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Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
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