History remembers Jackie Robinson at the man who broke through, but to be fair, it was Branch Rickey who was the visionary. CrossFit, Inc. had such a chance to be visionary, but they played it safe.
Women are flourishing in endurance sports, so much so that the term "chicking" has been coined for when a woman finishes ahead of the men. Are you a woman wanting to get into cycling? Then, read on.
It’s been about 6 months since the story broke that 2 male grapplers allegedly sexually assaulted their female teammate. What are we all doing to have a positive impact on our jiu jitsu world?
I'm a boxer, not a yogi. Yet, I find unlike other exercise, yoga makes me feel better after I do it. Here's why I think non-yogis, especially guys, should try it.
Many of the stereotypes in the grappling world about one or the other gender are often not necessarily accurate, in that the behaviors can be widely characteristic of both sexes.
New science shows that stress increases risk-taking in men and decreases risk-taking in women. What does this have to do with your workout? Read on to find out.
Gender issues in the gym can be divisive, but it doesn't have to be that way. How can men and women work together, and are there any lessons we can learn from each other?