3 of the Best: This Week's Top Articles, Vol. 33
Welcome to our weekend roundup, Three of the Best! Every Saturday, we'll post up Breaking Muscle's top three articles of the week. These pieces have caught your attention throughout the last seven days. So here they are in one place for you to consume, digest, and enjoy.
[Photo courtesy of Cara Kobernik]
#1 - There Are No Tricks in Fitness
#2 - How to Train for Everything at Once
Modern-day trainees have more information, equipment, and assistance at their disposal than ever before. There’s been a renaissance of knowledge about the myriad training modes, methods, and styles. This has led to a melding of functional methods, including Olympic lifting, pure strength training, functional movements, power, and hypertrophy.
Let’s take a closer look at your wants and needs. We’ll break down how to fit all of these variables into a carefully planned schedule to optimize performance and progression.
#3 - EDT: Time Management Meets Weight Training
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