40 Days Of Clean Eating: Chicken Avocado Lime Salad

Refresh your take on salads with this flavorful and clean version.

Day 32 of 40

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

Prep time: 10 min

Serves: 1


  • 4 oz grilled chicken breast, sliced into strips
  • ½ avocado, diced
  • 1 small carrot, julienned
  • 1 cup or more salad greens like spinach, romaine or butter lettuce
  • Sprinkle of chopped cilantro and slivered almonds

Avocado Lime Dressing:

  • ¼ cup plain greek yogurt (or use mayonnaise for dairy free)
  • ½ avocado
  • 1 tablespoon lime
  • ¼ cup water (or more if you want it thinner consistency)
  • ? teaspoon garlic powder
  • ? teaspoon onion powder
  • ? teaspoon salt


  1. Place salad ingredients in a bowl or layer on a plate with greens on bottom.
  2. Make dressing by combining all dressing ingredients in a blender and puree until smooth. Add more water if desired for a thinner consistency.
  3. Toss salad with dressing.
  4. Leftover dressing will keep in fridge for about a week.

More delicious clean eating chicken recipes:

40 Days of Clean Eating: Chicken Shawarma Lettuce Wraps