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Healthy Eating

40 Days Of Clean Eating: Vegetarian Sushi Roll Salad

This salad packs well, just keep the dressing on the side and add to the salad when you're ready to eat.

Written by Kari Lund Last updated on February 15, 2017

Day 38 of 40

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

Prep time: 10 min

Serves: 2

Ingredients:

  • 1 tablespoon toasted sesame seeds
  • ¼ cup sushi rice (or any other rice works too)
  • 1 head romaine lettuce, chopped
  • 1 carrot, grated
  • 4 radishes, sliced
  • 1 avocado, sliced
  • Sprinkle of lemon juice

Dressing:

  • 4 tablespoons tamari (or soy sauce)
  • 4 tablespoons avocado oil (or olive oil)
  • 1 teaspoon sesame oil
  • ½ teaspoon ground ginger

Instructions:

  1. Cook rice according to directions and set aside to cool.
  2. While rice is cooking, toast sesame seeds in small dry (un-oiled) fry pan until lightly browned.
  3. Chop your veggies and layer ingredients divided between two plates with romaine on bottom, then rice, then other veggies.
  4. Sprinkle lemon juice over the avocado to prevent browning.
  5. Prepare dressing by whisking all ingredients together.
  6. Pour dressing over salad when ready to eat.

Make your next meal exciting:

40 Days of Clean Eating: Buffalo Chicken Sweet Potato Boats

About Kari Lund

Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.

Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.

When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.

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