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Healthy Eating

40 Days Of Clean Eating: Buffalo Chicken Sweet Potato Boats

Dinner will be fun and delicious with this fresh take on a loaded baked potato.

Written by Kari Lund Last updated on February 14, 2017

Day 37 of 40

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

Prep time: 10 min

Cook time: 60 min

Serves: 6

Ingredients:

  • 4 chicken breasts
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt (smoked salt is super in this dish if you have it!)
  • ½ cup grated carrots
  • 2 stalks of celery, diced
  • 1 cup shredded cheese (optional)
  • 1¼ cups mayonnaise, preferably homemade (can use part plain greek yogurt if preferred)
  • 6 tablespoons cayenne pepper sauce (like Frank’s red hot)
  • ¼ cup water (if needed for extra moisture)
  • 4-6 sweet potatoes
  • Fresh chopped chives for garnish

Instructions:

  1. Season chicken breasts with the cajun seasoning and cook either in crockpot on low for 4-5 hours or roast them until tender enough to shred. Leftovers are also good for this. Shred them up and place in a saucepan.
  2. Preheat oven to 400 degrees and bake sweet potatoes about 45 minutes until they are tender.
  3. While potatoes are baking, mix the filling. Place the chicken with all other ingredients except potatoes in a saucepan and mix together. Heat until celery becomes softer and ingredients are nice and creamy.
  4. Split open baked potatoes with a knife and top with a heaping scoop of buffalo chicken filling.

Bring more meat to the table:

40 Days of Clean Eating: Chorizo Meatloaf

About Kari Lund

Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.

Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.

When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.

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