One of the most lauded events in fitness, the Arnold Sports Festival, is set to occur from March 2-5, 2023, in its one and only home of Columbus, OH. Since its inception in 1989 (as only a bodybuilding ... Continue Reading
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How to Watch the 2022 Mr. Olympia
The 2022 Olympia is finally just around the corner. On Dec. 16-18, 2022, the world's bodybuilding elite will compete on the Las Vegas, NV, stage. Eleven International Federation of Bodybuilding and Fitness ... Continue Reading
How to Watch the 2022 Shaw Classic
The 2022 Shaw Classic will take place on August 13-14 at the Budweiser Events Center in Loveland, CO. In the third edition of the growing strongman contest, 15 athletes will battle in eight events over two ... Continue Reading
How To Watch The 2022 NOBULL CrossFit Games
On July 29, 2022, on its Instagram page, the CrossFit HQ laid out the streaming and broadcast schedules for the 2022 NOBULL CrossFit Games in Madison, WI. From August 3-7, fans can watch the Games online ... Continue Reading
How to Watch the 2022 CrossFit SemiFinals
The next step on the road to the 2022 NOBULL CrossFit Games is almost here. On May 20, the 2022 CrossFit Semifinals will begin in three different countries. Then, over four weeks and on every continent ... Continue Reading
How to Watch the 2022 World’s Strongest Man — Results, Backstage Coverage and More
The 45th rendition of the World's Strongest Man (WSM) is almost here. It will take place on May 24-29, 2022, at Capitol Mall in Sacramento, CA. Thirty of the world's top strongmen will vie for the ... Continue Reading
5 Dark Horses to Watch at the 2022 Mr. Olympia
As the 2022 Mr. Olympia launches this weekend, the general expectation is that two-time defending champion Mamdouh "Big Ramy" Elssbiay will take home his third straight title in Las Vegas, NV. In fact, ... Continue Reading
Watch Ivan Makarov Lift a Milestone 190-Kilogram (418.9-Pound) Overhead Press
Throughout his extended strongman career, Ivan Makarov has risen in acclaim for his ability to do one thing at a rare, high level — deadlift staggering amounts of weight. As the 2021 World Deadlift ... Continue Reading
Watch Devin Burger Make a 1,100-Pound Silver Dollar Deadlift Look Easy
On Sept. 3, 2022, athlete Devin Burger showed off his strength by completing a 498.9-kilogram (1,100-pound) Silver Dollar deadlift during the United States Strongest (USS) Texas Strongest Veteran ... Continue Reading
Watch Mitchell Hooper Crush a 488.6-Kilogram (1,075-Pound) 19-Inch Deadlift PR
Mitchell Hooper stormed the professional strongman scene with an outstanding debut at the 2022 World's Strongest Man (WSM). Just months later, the star is already in a place where he may keep stacking ... Continue Reading
Watch Daniel Ryjov Demolish a 315-Pound Bench Press for 55 Reps
Months removed from an unfortunate tear of his left triceps tendon in May 2022, Daniel Ryjov is back to doing what he best — notching impressive feats of upper-body strength. On Oct. 10, 2022, Ryjov ... Continue Reading
Watch Powerlifter Craig Foster (+140KG) Crush a PR Squat Over 1,000 Pounds
On Oct. 9, 2022, during the World Raw Powerlifting Federation (WRPF) The Croqueta Classic, Craig Foster scored a 465-kilogram (1,025.1-pound) raw back squat while competing in the +140-kilogram division. ... Continue Reading
Watch 18-Year-Old Powerlifter Jalen Faulk Squat 661 Pounds for a New PR
In the powerlifting ranks, Jalen Faulk might be one of the bigger up-and-coming names to keep an eye on. The 18-year-old athlete showed why with a recent phenomenal feat of leg strength. On Oct. 1, ... Continue Reading
Watch Tia-Clair Toomey and Brooke Wells Train for the Team Division of the 2022 Down Under Championship
On Sept. 20, 2022, six-time Individual CrossFit Games Champion Tia-Clair Toomey shared a video of her first Team training session with Brooke Wells on her YouTube channel. The pair will compete together in ... Continue Reading
Watch This 80-Year-Old Deadlift 150 Kilograms (330.7 Pounds) On His Birthday
Most people will probably celebrate their birthday with a big, festive cake. They might even get some candles, presents, and confetti. And maybe Norwegian athlete Magne did all that for his 80th birthday, ... Continue Reading
Watch Heather Connor (47KG) Deadlift 11 Pounds More Than the IPF World Record Twice
On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption of ... Continue Reading
Watch Mitchell Hooper Cruise Through a 315-Kilogram (695-Pound) Squat for a 5-Rep PR
On September 11, 2022, Canadian strongman Mitchell Hooper shared an Instagram clip where he squatted 315 kilograms (695 pounds), raw, for five reps. According to the caption of the athlete's post, the ... Continue Reading
The 5 Worst Exercise Machines, and 5 Machine Problems to Watch Out For
Well-designed gym machines enhance the effectiveness of your strength and hypertrophy training. They can minimize instability, allowing you to target and overload specific muscles. They can apply variable ... Continue Reading
Watch Powerlifter Shahram Saki (120KG+) Squat Over 1,000 Pounds Raw
The powerlifting sphere would do well to pay attention to Shahram Saki any time he steps into a squat rack. His latest strength feat demonstrating his leg power is one of the athlete's best ... Continue Reading
Watch Daniel Ryjov Power Through a 225-Pound Bench Press for 90 Reps
Daniel Ryjov has developed a reputation for displays of upper-body pressing strength. Unfortunately, while doing 150-pound dumbbell skull crushers during a May 2022 training session, Ryjov tore his right ... Continue Reading
Watch Powerlifter Serena Abweh (45KG) Deadlift 3.4 Times Her Bodyweight for a New PR
On Aug. 16, 2022, powerlifter Serena Abweh shared a video of herself on her Instagram page completing a raw deadlift of 161 kilograms (355 pounds) during a training session. It's a personal record (PR) ... Continue Reading
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press
On August 8, 2022, Nick "The Mutant" Walker shared Instagram footage of himself incline dumbbell pressing 200-pound dumbbells for 10 reps. The astounding display of upper body strength is part of Walker's ... Continue Reading
Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains
Mary Duffy has tried her hand at competitive powerlifting for over seven years. A recent strength accomplishment shows that the 73-year-old powerlifter might only be getting better as time goes ... Continue Reading
Watch Nick Best Coast Through a 317.5-Kilogram (700-Pound) Deadlift for 10 Reps
A mere 15 months ago, Nick Best tore a lat muscle, temporarily derailing much of his competitive strength sports plans. Now, after another contest under his belt, it seems the powerlifter/strongman dynamo ... Continue Reading
