Author: Danial Safvat

A new study from The University of Nottingham has found that Kundalini yoga could potentially help to improve the health and psychological well-being of children

Physical inactivity is a global health problem that leads to approximately 3.2 million deaths each year, according to the World Health Organization. Researchers from the

If you too lose your motivation and enthusiasm after training for a couple of weeks, your remedy may lie in more intense, short bursts of

Research has repeatedly shown that watching too much television, increases the risk of obesity in children. However, more and more screen time is coming from

A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a

A high resting heart rate and blood pressure in youth predict an increased susceptibility for anxiety disorders, schizophrenia, and obsessive-compulsive disorder later in life, reveals

Given the growing popularity of natural plant-derived products, the need to better understand whether natural non-nutritive sweeteners are actually any healthier than sugar or artificial

A recent study[1] published by the journal Genome Biology was conducted on two groups of parasites, which showed differences in DNA sequences that could be

New research says that heart muscles can regenerate in a low oxygene environments. These findings, published in the journal Nature, build upon years of work

It’s just as possible for a thin person to have diabetes as it is for many obese people to be surprisingly healthy. Among patients receiving

Recent research shows that microbes inside the digestive system feed off your gut if they don’t get the natural fiber that they rely on for

Entomophagy, the consumption of insects, has recently seen a surge of interest as an alternative sustainable source of protein. A recent research study conducted by the