Author: Noel Plaugher

Noel started studying martial arts after being a victim of violent crime in 1990. Noel is a third degree black belt in Kung Fu Shou Shu, and a certified teacher of the internal art Xing Yi Chuan. Noel has studied other arts including Aikido, Judo, and a variety of forms of Qigong. He is author of the book "Standing Qigong for Health and Martial Arts – Zhan Zhuang" published by Singing Dragon. Noel lives in Atlanta, Georgia where he teaches and writes.

Posts from this author

Qigong Made Simple

What the heck is qigong? Why does it have a “Q” when it is pronounced “chee-gong”? Do you have to wear a silk uniform? Is

Read More