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Archives for Noel Plaugher
Noel Plaugher

About Noel Plaugher

Noel started studying martial arts after being a victim of violent crime in 1990. Noel is a third degree black belt in Kung Fu Shou Shu, and a certified teacher of the internal art Xing Yi Chuan. Noel has studied other arts including Aikido, Judo, and a variety of forms of Qigong. He is author of the book "Standing Qigong for Health and Martial Arts - Zhan Zhuang" published by Singing Dragon. Noel lives in Atlanta, Georgia where he teaches and writes.

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Noel Plaugher

Fitness

  • Train for Uncertainty: It’s Guaranteed
  • Have You Hit the Wall?
  • Don’t Like to Practice? Then Teach
  • The Art of Standing Still

Learn

  • Qigong Made Simple
  • Embrace the Chaos and Try Something New
  • A Primer on Diaphragmatic Breathing
  • A Champion’s Mindset

Workouts

  • Obtaining Beast Powers Through Martial Arts
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