Breaking Muscle eBooks

crossfit games 2014

Up until the last day, a Froning win was anything but a certainty. What makes him a champion, time and again?
I have proven for the third time that I am one of the twenty fittest men in the world. I’ll be damned. I’ll take that.
It's refreshing not just to see the glamor, but also the grit and the grief that inevitably comes along the way.
Here are all the 2014 CrossFit Games individual workouts all in once place. We've also added our notes on scaling and strategy so anyone can attempt these.
You may know the reigning champs, but do you know who won each year? And how it all started on a little farm in Northern California?
Here are all the 2014 CrossFit Games team workouts all in once place, along with our notes on how to adapt and strategize.
We are analyzing the WODs and looking for ways to adapt them so that we can all join in this annual celebration of the power of CrossFit.
This is my third trip to the CrossFit Games. As such, I am in the experienced old-timer camp rather than the overly anxious first-time athlete category.
Did you participate in the Open this year? What did you learn from making that choice?
Every Sunday we post the "Sunday Seven" so you can quickly see the seven most popular articles of the week. This week: the 10 x 3 protocol, the best exercises for muay Thai, and more!
Your position on the leaderboard and in your box is completely arbitrary, based on the huge variable that is everyone else. Why would you define yourself according to variables you cannot control?
It's that time of year again. Thoughts are turning to the impending CrossFit Games Open. Here are ten opinions on the Open from those who have been there before.