The final 4 weeks of your open preparation means that you are that much closer to reaching your goals.

Beyond weightlifting and powerlifting there is another plane of weight training. The ultimate approach to raw strength is strongman.

This is the initial 4 week phase beginning your 2017 CrossFit Open preparatory workouts. It's a great way to set fitness goals that you can work towards in a clear, well defined manner.

Nobody died at last year’s Reebok CrossFit Games and apparently CrossFit HQ considers that a missed opportunity.

CrossFit was founded on an open-source model, but are they still open to adaptation and evolution?

Will affiliates stop at nothing to design and recruit the best super team for the CrossFit Games?

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

As the 2015 CrossFit Games season wraps up, it is safe to say that the arena is starting to look more like a dangerous carnival than a competition.

It wasn't about the box jumps - Foucher's injury comes from a lack of preparation

“Injuries happen in sports” is not the end of the discussion. It should be the beginning.

Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?

Let’s take a top-down approach to what separates the top twenty from the rest of the 85,400 who thought they had a shot.

Father of three, full-time worker, and CrossFit Games athlete - this guy knows what it takes, so listen up.

This is the third year I've competed in both CrossFit and beach volleyball at the same time, and I've learned some valuable lessons.

Some Teen and Master's CrossFit Athletes have found themselves unfairly sidelined from the next round due to some abrupt changes from HQ.

How do you tell Jo Average that she has zero to no hope of making it to the CrossFit Games?