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growth
Amor Fati: How Loving Your Fate Helps You Grow
The point of Amor Fati is not only to accept whatever happens to you but to accept it with enthusiasm rather than wishing for anything else to have happened.
Michael McCastle
Resistance and Adaptation: Is Your Environment Weakening You?
Might we be allowing ourselves to be less capable than ever before?
Shane Trotter
Complacency or Tenacity: It's as Simple as What You Praise
You can't control natural talent, but only attitude and effort.
Shane Trotter
Do You Trust Yourself with Supplementation?
Like machines, supplements are tools to be used for a greater good and to create the best version of yourself.
DeShawn Fairbairn
More Than Just a Funny Bone: Preventing Growth Plate Injury
Learn how to quickly identify and avoid growth plate injuries in adolescent and children's sports.
Jeanne Goodes
Membership Growth: How Much Is Too Much?
When it comes to client growth, it is important to know when enough is enough.
Teddy Kim
The Difference Between Age and Maturation in Youth Weightlifters
What periods of development we can capitalize on, and what periods we must approach with caution?
Dresdin Archibald
How to Get Clients on Board and Keep Them There
When someone stands out from the Internet swamp it makes me sit up and take notice. Here's how to be that person.
Teddy Kim
Growth Hacking: The Secret of the CrossFit Phenomenon
The Internet is embedded in CrossFit's DNA. How can your business leverage this viral power of technology?
Teddy Kim
The Biggest Mistake You Are Making With Digital Marketing
Here's a little secret. Your number-one objective with any digital marketing campaign is to acquire an email address.
James Breese
Growth Hacking: An Essential Skill for the New-Age Entrepreneur
Having a great concept isn't going to cut it anymore. The new metric will be growth velocity. Bigger, faster is better.
Teddy Kim
Weightlifting Will Make You Shorter (and Other Ridiculous Assumptions)
The myth remains that weightlifting prevents growth of the bones, and young athletes will remain short.
Rich Kite
Why I Hope to Lose All My Clients
Sometimes we get caught in a trap of coaching the coachable. Nurturing the rock stars, while we allow the less coachable to fade.
Patrick McCarty