Trainers & Coaches
Can Chocolate Help Fight Metabolic Syndrome?
Got a sweet tooth and don't know how to satisfy it? New research says chocolate is a good option.
Product Review: Amara Sports Drink
The creators of the Amara sports drink wanted to make a healthier, unprocessed version of an athletic drink. A drink that was a traditional sports drink, energy drink, and superfood drink.
Product Review: Q5 Warrior Green
I’ve tried other greens products that smelled and tasted awful, but it turns out drinking Warrior Green is like having a treat. A super nutritious treat.
Superfoods 101: 8 Articles to Enhance Your Health
You've probably heard of certain exotic 'superfoods' by now, but did you know not all of them have to grow in the jungle? Read on to learn what superfoods are and why you should be eating them!
Breaking Muscle HQ
Top 10 Exotic Superfoods
Last week we looked at superfoods you could find in any grocery store. This week we go on an adventure at look at ten exotic, but incredibly powerful superfoods you might want to hunt down.
Top 10 Supermarket Superfoods
Superfoods don't have to be exotic. You can find some of the best right in your grocery store. Here's my list of the ten best foods for your health and fitness that you can buy on any shopping trip.
Mesquite: Southwest Superfood
Mesquite isn't just for barbecue - it's actually an ancient superfood that has amazing health benefits. Learn how this desert plant can benefit your health and make your food more delicious.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 9
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week - kettlebells, Turkish get ups, running and rowing tips, hugs, and more!
Breaking Muscle HQ
Vegan Chocolate - I'm Kind of an Expert
I eat processed chocolate every week as part of my cheat meal, and raw chocolate a little more often. Since a lot of premium dark chocolate is often vegan, I’ve tried many kinds.
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