Day 14 of 40

clean eating mayo

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

 

Prep time: 1 min

Yield: about 1 ¼ cups

 

 

Ingredients:

  • 1 whole egg
  • 1 cup light olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon mustard
  • ? teaspoon salt
  • ? teaspoon garlic powder
  • Sprinkle of black pepper

 

Instructions:

  1. Starting with the egg, put all ingredients into a wide mouth jar (or container that's exactly as wide as your stick blender).
  2. Let sit for 20 seconds to be sure egg is settled at the bottom.
  3. Place stick blender in jar so that it touches the bottom. The egg should be covered by the blender blades.
  4. Turn blender on and don't move it for 10-20 seconds until the egg begins to emulsify.
  5. Slowly, raise the blender up to emulsify remaining oil.
  6. Store in the refrigerator.

 

A clean eating dip to satisfy any palate:

40 Days of Clean Eating: Avocado Ranch Dip

 

 

 

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