40 Days of Clean Eating: No Cheat Chocolate Pudding

This chocolate pudding is satisfying without compromising your nutritional plan.

Written by Kari Lund Last updated on Nov 22, 2021

Day 12 of 40

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

Prep time: 5 min

Serves: 4

Ingredients:

2 ripe avocados
½ cup bittersweet chocolate chips
¼ cup maple syrup
1 egg yolk
½ cup coconut milk
? teaspoon salt
? teaspoon cayenne pepper
Fresh berries for garnish

Instructions:

Place chocolate chips, syrup, and egg yolk in a small saucepan and heat just until chocolate chips are melted. Whisk occasionally while heating.
Add melted chocolate mixture and other ingredients into a blender and puree until smooth.
Spoon into serving dishes and serve.
Garnish with fresh berries if desired.

Start with a clean eating main dish:

40 Days of Clean Eating: Korean Meatballs

About Kari Lund

Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.

Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.

When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.

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