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Fitness

Meet Our Team of Endurance Sport Coaches!

If you're looking for articles or workouts for endurance sports, we've got the experts and materials for you.

Mindith Rahmat

Written by Mindith Rahmat Last updated on Nov 22, 2021

Whether you want to train for your first triathlon or geek out on more advanced endurance training techniques, our team of coaches has something for you.

Our endurance coaches aren’t just knowledgeable about their subject – they are also seasoned triathletes, runners, swimmers, and cyclists themselves. Here’s a bit about each team member and what they bring to the table.

Andrew Read

Andrew has a passion for, as he calls it, “that go all day, out run a zombie, live in an apocalyptic wasteland kind of fitness.” Andrew brings diverse experience to the endurance table, with a background in martial arts and special forces. He’s also a Master RKC and knows a lot about strength training for endurance athletes. Andrew completed his first Ironman and wrote a series of journals all about it, and he also wrote a cycle of workouts for Spartan Race hopefuls.

Read all of Andrew’s articles and journals

Simon Kidd

endurance sports, endurance coaches, endurance, triathlon, ironman, marathon

Simon’s fitness transformation started with swimming, and he competed in the first Commonwealth Finswimming Championships. After a swimming accident, Simon discovered a love for cycling and became a cycling coach. If you want to imprrove your technique, don’t miss Simon’s articles, whichcover everything from VO2 max testing, to pedal stroke, to nutrition tricks for cycling.

Read all of Simon’s articles.

Alan Kipping-Ruane

endurance sports, endurance coaches, endurance, triathlon, ironman, marathon

Alan graduated from Pennsylvania State University with a degree in kinesiology, and went on to become a Certified USA Triathlon coach. Alan is also founder of TriGuy Multisport Coaching, an online resource for triathlon coaches and athletes. Alan’s articles are must-read material for aspiring triathletes who want to learn how to prepare for and recover from their first event.

Read all of Alan’s articles.

Graeme Turner

endurance sports, endurance coaches, endurance, triathlon, ironman, marathon

Graeme has competed in triathlons and running events for over ten years, including the 2009 Hawaii Ironman and 2011 Ironman 70.3 World Championships. He also qualified for the Boston Marathon and New York Marathons. His training approach focuses on power and strength training as opposed to simply clocking miles. Graeme is also a masseuse and black belt in karate, and he even performed in the circus.

Read all of Graeme’s articles.

Harvey Newton

endurance sports, endurance coaches, endurance, triathlon, ironman, marathon

Harvey coached the 1984 USA Olympic weightlifting team and was the former executive director of the National Strength and Conditioning Association. From 1982 through1992, Harvey served as the strength and conditioning advisor to USA Cycling. In short, he knows his stuff. Harvey’s articles provide a balanced look at endurance training as it relates to strength training, particularly Olympic weightlifting.

Read all of Harvey’s articles.

Jeff Kline

endurance sports, endurance coaches, endurance, triathlon, ironman, marathon

Jeff writes our Triathlon workouts, which are published in twelve-week cycles on seven days per week. These workouts are designed for athletes of all levels who are preparing for a triathlon event. Jeff is also an Ironman Lake Placid Finisher, Multiple 70.3 and Olympic Distance Finisher, and two-time Boston Marathon Finisher.

Read all of Jeff’s articles.

Also browse the Triathlon category for a list of all articles.

Mindith Rahmat

About Mindith Rahmat

Mindith is a born mover. She has spent her life exploring various athletic disciplines, starting with ballet and modern dance from an early age. She went on to become a E-RYT 500 certified yoga therapist and teacher and discovered CrossFit after the birth of her daughter.

Mindith coached CrossFit at a number of boxes near her home in Southern California, which lead to her involvement in Russian kettlebells and Olympic weightlifting. She has coached a wide variety of populations and cares deeply for women’s health, specializing in pregnancy and postpartum fitness. She is currently studying the principles of Natural Movement and Kettlebell Sport, and is working to complete an additional teacher training in the Taoist art of Yin Yoga with Master Paulie Zink.

Mindith founded Breaking Muscle in 2011. Over 5 million people a month have visited the site, hundreds of thousands of them follow Breaking Muscle on social media, nearly 2,000 coaches have written or appeared on its pages, and there are thousands of free, fully-formed training plans freely available. Breaking Muscle has won numerous awards in the industry and is recognized for pioneering new approaches to fitness and coaching techniques. In 2021, Breaking Muscle was acquired by Barbend. Mindith continues to devote time to her kids, pursue her doctorate in psychology, do research, and teach.

View All Articles

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