This year’s CrossFit Open kicked off on February 22 with WOD 18.1 and ended with final score submissions for with WOD 18.5 last week. As

This year’s CrossFit Open kicked off on February 22, with WOD 18.1 and is ending with WOD 18.5. As each Open WOD has been announced,

This is my third trip to the CrossFit Games – 2011, 2013, and 2014. As such, I am in that “experienced old-timer” camp rather than

I think I may have found a flaw in CrossFit’s definition of fitness. Maybe this article will be overstating the obvious, or maybe it will

The excitement of the CrossFit Open has passed and Thursday afternoons are once again just another run-of-the mill day. As the clock struck 5:00pm PST

Competition can do strange things to people. I’ve seen it happen time and again. When the stakes are raised, the competitive claws come out –

This year we have covered a wide range of CrossFit subjects, from an even wider range of angles. You may have agreed with some, disagreed

EDITOR’S NOTE: Welcome to the athlete journal of CrossFit trainer and masters athlete Patrick McCarty. Patrick competed in the 2011 Reebok CrossFit Games in the

Read our other CrossFit Athlete Journals: Travis Holley and Michael Winchester Ingrid Kantola – Athlete Journal 7/21/12 (Read Ingrid’s Bio here) 120713 Friday We arrived

Photo provided by Miguel Tapia Images. The fittest man and woman on Earth…remain the fittest man and woman on Earth. The 2012 CrossFit Games season