Being a parent can make you better at life or it can make you worse. There is very little grey area. There are some things

At first, it was some friends of mine who are teachers complaining about how unprepared some of their incoming students are. You know, that handful

You might have seen articles floating around the Internet about “dad bod.” Dad bod is the new somatotype for suburban American fathers. A certain toy

It was finally Saturday morning, the day my four-year-old had been waiting for. The day of her first Highland dance competition, a tangible sign that

With exception to Hercules, special operators and other immortals, we all need sleep to recover from the rigors of life and our workouts. But, what

Have the dog days of summer zapped your motivation to workout? Take advantage of the lazy days of summer and rethink your approach to your

I used think babies have four basic needs. They need to eat, sleep, and relieve themselves. They also need human companionship and love. But that

How important is screen time to the health of your baby? It could be very important, says a recent study published in the International Journal

Although organized sports usually start in elementary school, early childhood is not a dead zone as far as athleticism is concerned. At this stage in

It’s a classic scenario: Healthy, attractive Jack marries healthy, attractive Jill. They have a happy life and start having kids. It’s hard to juggle work,

“Put your shoes on!” “Don’t hang on the railing!” “Stay in your crib!” If you’ve spent a good amount of time with kids you’ve probably