“All children start their school careers with sparkling imaginations, fertile minds, and a willingness to take risks with what they think.” -Sir Ken Robinson Along

Doing homework with my six-year-old used to be a struggle every evening. Both of us dreaded it, and I’m pretty sure everyone else in the

<strong”>Achilles pain and Achilles injuries are common in youth athletes, especially those who participate in jumping and running sports, such as basketball, gymnastics, soccer, and

In previous articles, I explained how the Montessori concept of “following the child” can be applied in both a school environment and a fitness environment.

There is a silent plague striking children today. You won’t hear about it on the evening news, and few doctors will talk about it, choosing

Many parents encourage their children to participate in athletics for a host of reasons, including improved health, better teamwork, and socialization. However, parents and coaches

In just a few weeks, the Sochi Winter Olympics are going to start, and the world will be amazed at the feats of athletes as

I was talking with a friend the other day about a shocking story I read recently. It appears that humans are getting slower, or at

Many coaches and parents wonder which training methods are safe and effective for kids. School-aged children often participate in athletics and sometimes scholarships are even

There’s a lot to be said about how your daily activities will affect outcomes like how overweight you might get. And I don’t mean just

Peripheral Heart Action or better known as PHA is a “system” that was developed by Dr. Arthur Steinhaus in the 1940s and brought to the

What is the proper role of strength training in a child’s development? This question can elicit emotionally charged opinions. On one side we have strength