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ketogenic diet
The Keto Diet: Carnitas with Cheese Crisp Taco Shells
Cheese crisp taco shells are the perfect vehicle to hold all the delicious Mexican flavors of carnitas, tacos, or fajitas without any fuss. Cheese
Kari Lund
The Keto Diet: Sichuan Chicken and Fried Green Beans
Stir fry is an incredibly versatile dish that makes eating healthy and eating keto a creative cakewalk.
Kari Lund
The Keto Diet: Basted Egg with Lemon Ricotta
Mix up your egg prep repertoire.
Kari Lund
A Free Keto Diet Recipe Book: Lox Stuffed Avocados and More
Serve this sophisticated version of an egg salad in an avocado “bowl” to fit perfectly into the ketogenic diet menu.
Kari Lund
The Reasons You Aren't Losing Body Fat
Chasing some new diet dogma isn't going to fix your underlying issues.
Lauryn Lax
The Power of Ketones
Exogenous ketone supplements could transform the way effective ketosis is achieved in the next few years.
Alex Eriksson
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