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Healthy Eating

40 Days Of Clean Eating: Chorizo Meatloaf

A rich meal full of protein and hearty goodness.

Written by Kari Lund Last updated on February 13, 2017

Day 36 of 40

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

Prep time: 15 min

Cook time: 60 min

Serves: 8

Ingredients:

  • 1 pound ground beef
  • 1 pound chorizo (or use ½ pound chorizo and ½ pound ground pork/beef for less spice)
  • 2 large eggs
  • 1 onion, diced
  • 1 poblano pepper, diced
  • 1 large stem of kale, stem removed and leaves chopped
  • ½ cup ground flax (flax meal)
  • ½ cup coconut milk
  • 1 clove garlic, minced
  • 2 teaspoons Cajun seasoning
  • Sriracha hot sauce for topping

Instructions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a bowl except the sriracha hot sauce. The best way to combine these is to get dirty and use your (clean) hands to mix it evenly.
  3. Once mixed, press into a cast iron skillet or loaf pan.
  4. Squirt sriracha sauce over top.
  5. Bake about 60 minutes until internal temp reaches 160 degrees.
  6. Let rest 15 minutes before serving.

Try another chorizo dish:

40 Days of Clean Eating: Baked Chorizo Scotch Eggs

About Kari Lund

Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.

Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.

When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.

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