40 Days Of Clean Eating: Spicy Yogurt Dip

This clean eating dip is a healthy and delicious choice for snacking.

Day 33 of 40

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]

Prep time: 1 min

Yield: about 1½ cups


  • 1 cup plain unsweetened Greek yogurt
  • 1 clove garlic, minced
  • ¼ cup salsa (thinner less chunky salsa works better)
  • 1 tablespoons lime juice
  • 1 teaspoons chili powder
  • 1 teaspoons cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon salt, to taste


  1. Mix all ingredients together in a medium sized bowl.
  2. Serve with veggies, pretzels, chicken skewers, or other dippers of your choice.

You don’t have to eat another boring salad:

40 Days of Clean Eating: Chicken Avocado Lime Salad

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