Author: Ben Musholt

Ben Musholt is licensed physical therapist who has practiced in Portland, Oregon since 2001. He is a co-founder of Beyond the Clinic physical therapy, and also runs BPM Rx, Inc., which is an online exercise prescription program. He has a diverse movement background, spanning board sports, martial arts, and gymnastics. He has trained parkour for many years and is a certified parkour coach through APEX Movement. He operates the blog Parkour Conditioning and was a contestant on American Ninja Warrior in 2012. You can see him in action on his YouTube channel BPMRx. He is also the author of the Mad Skills Exercise Encyclopedia. Ben loves to move and enjoys helping others become better athletes. Whether conducting injury prevention seminars, leading garage workouts, or romping around the park, he is always in motion. His goal is to do three fun physical activities each day: Try to keep up!

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