Deliciously Nutritious: Garlic Soup with Kale Crisps
Everyone can get all the health support they need by just eating real food. Shunning whole food for pills, powders, or potions is missing a
Author: Tim Harrison
Girevik Chef and SFG1 Certified Kettlebell Instructor Tim Harrison is a former fatty dyslexic Fitfood writer who likes a challenge.
At the age of thirty, Tim had already spent sixteen years in catering including menu development, teaching, thousands of meals cooked, and plenty of cleaning too. Then with the birth of his first daughter, he decided to change.
Girevik Chef and SFG1 Certified Kettlebell Instructor Tim Harrison is a former fatty dyslexic Fitfood writer who likes a challenge.
At the age of thirty, Tim had already spent sixteen years in catering including menu development, teaching, thousands of meals cooked, and plenty of cleaning too. Then with the birth of his first daughter, he decided to change.
Tim turned his lifetime of food experience, knowledge, and passion around to produce Fitfood with an emphasis on flavor. He also discovered kettlebell training and went on to lose six stone in nine months. Now three and a half years later, he is enjoying triathlons, adventure running, and all kinds of functional movement. He is just getting fitter. So when it comes to transformation, he has been there, done that, and got the T-Shirt…the enormous T-Shirt.
Posts from this author
The Best DIY Pre-Workout Shake
This month, the coaches of Breaking Muscle UK were asked to consider strength as the focus of our articles. This is pretty easy for me
Cannellini Carbonara: A Tasty Alternative for Pasta Lovers
In the past, I have been an advocate of certain traditional dishes and spaghetti carbonara was at the top of that list. I don’t think
Kilner Jar Noodles: Convenient Carbs for Athletes
It is apparent to me that everyone does not enjoy the days of prep and spontaneous chaos that I thrive on for my day-to-day cooking
Salads For Athletes: 4 Recipes to Boost Your Nutrient Intake
A year ago my family headed out for the afternoon, leaving a family favourite gently cooking to perfection at home: slow roast pork shoulder with
The Key to Perfectly Cooked Fish (Plus 2 Recipes)
“Simplicity is the ultimate sophistication.” – Leonardo Da Vinci As a Hardstyle kettlebell coach this is pretty much my training mantra, but it also applies
Veggies Aren’t Boring, Your Cooking Is: Simple Skills + 5 Recipes
One of the most common and useful pieces of advice that can be given to most people is, “Eat more vegetables.” We all know this
Let’s Talk About Meat: Grill, Roast, and Slow Cook Like a Pro
In this fit-food, clean-eats, paleo/primal movement, I often come across great ideas (and some not so great) with either poor instruction or poor execution. Sometimes
How to Grill, Roast, and Stew Meat Like a Pro
In this fit-food, clean-eats, paleo/primal movement, I often come across great ideas (and some not so great) with either poor instruction or poor execution. Sometimes
Home Curing 101: Create Delicious Cured Meats at Home
Paleo and primal eating are huge in the world of sports and fitness now, with bacon being held as the divine ambrosia. This has inspired
Game On: 3 Classic Wild Game Recipes, With a Twist
I live in an area that hosts a lot of pheasant shoots, so there is an abundance of great value meat from those and from
3 Mouth-Watering Post-Workout Recipes
I am first and foremost a food guy, and I strongly believe the key to a healthy diet is variation and moderation. So even when
