40 Days Of Clean Eating: Spicy Yogurt Dip

Kari Lund


Recipes, Nutrition


Day 33 of 40

spicy yogurt dip

Originally posted on Cooking Up Clean [Photo credit: Kari Lund]


Prep time: 1 min

Yield: about 1½ cups




  • 1 cup plain unsweetened Greek yogurt
  • 1 clove garlic, minced
  • ¼ cup salsa (thinner less chunky salsa works better)
  • 1 tablespoons lime juice
  • 1 teaspoons chili powder
  • 1 teaspoons cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon salt, to taste



  1. Mix all ingredients together in a medium sized bowl.
  2. Serve with veggies, pretzels, chicken skewers, or other dippers of your choice.


You don't have to eat another boring salad:

40 Days of Clean Eating: Chicken Avocado Lime Salad




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