kettlebells Archives - Page 5 of 9

Kettlebell Workout: Cycle 8, Week 2, Day 2

Welcome to the Kettlebell workout from coach Dini Leopoldo. Two new workouts are posted each week - on Tuesday and Thursday - and can be done on any day you have available. Make sure you warm up adequately ... Continue Reading

Kettlebell Workout: Cycle 8, Week 2, Day 1

Kettlebell Workout: Cycle 8, Week 1, Day 2

Kettlebell Workout: Cycle 8, Week 1, Day 1

Kettlebell Workout: Cycle 7, Week 12, Day 2

Kettlebell Workout: Cycle 7, Week 12, Day 1

How to Get Started with Kettlebell Juggling

Kettlebell juggling is an unconventional method of training. Although kettlebells have gained in popularity over the past decade, most people are unfamiliar with this particular style of training. ... Continue Reading

Kettlebell Workout: Cycle 7, Week 11, Day 2

Kettlebell Workout: Cycle 7, Week 11, Day 1

Kettlebell Workout: Cycle 7, Week 10, Day 2

Kettlebell Workout: Cycle 7, Week 10, Day 1

Kettlebell Workout: Cycle 7, Week 9, Day 2

Kettlebell Workout: Cycle 7, Week 9, Day 1

Kettlebell Workout: Cycle 7, Week 8, Day 2

Kettlebell Workout: Cycle 7, Week 8, Day 1

Kettlebell Workout: Cycle 7, Week 7, Day 2

How to Move Up in Weight and Use Bigger Kettlebells

Imagine I offered to pay you 25% more for the same job you’re doing right now? Do you think that would make a noticeable difference in your life? But that’s probably not a likely scenario, right? The way ... Continue Reading