The 2014 Masters World Championships (Athlete Journal 43)
I went 2-1 at the Masters World Championships on Saturday and earned a bronze medal. I can’t say that I’ve ever worked harder, on and
I went 2-1 at the Masters World Championships on Saturday and earned a bronze medal. I can’t say that I’ve ever worked harder, on and
After winning gold in the heavyweight and absolute divisions this past weekend at the New York Pro, I’m feeling pretty good as I get ready
The time has gone by pretty fast, and I have now finished my last full week of training before the IBJJF New York Pro and
For the last seven months or so, I’ve been relatively injury-free. This is one of the biggest, if not the biggest, factor that has contributed
I’m now in the home stretch as I prepare for the Masters World Championship in November, and I’m feeling great. My BJJ training schedule has
Training slowed down a little bit last week. I missed two BJJ days and one strength and conditioning day. There was nothing that I could
Keeping my focus is something I have mentioned several times in previous athlete journals. It plays a huge part in your success or failure in
My Brazilian jiu jitsu and my strength and conditioning continue to progress nicely. This week I was a little pressed, which is typical, but I
Now that the Boston Open is over, it is time to start focusing on Masters World Championships in November. After my performances competing in the
On Saturday I competed in the Boston Summer Open. What started out as an unbelievably disappointing day turned out to be one of the most
For the eighth time this year, it’s tournament time. Even though I’ve been competing so much this year, it’s always a little more exciting going
I’m thankful for how well my training has been going lately. In the beginning of 2014 I was getting so frustrated due to poor performances
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