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Archives for James Kearns » Page 2
James Kearns

About James Kearns

James Kearns is a Brazilian jiu jitsu competitor and former United States Marine who began training martial arts in 2005. Starting in Taekwondo and boxing in his hometown of Chambersburg, Pennsylvania, he would eventually begin training and competing in mixed martial arts. This is when James first started to train in no-gi jiu jitsu. Then, two and a half years ago, he reluctantly borrowed a gi and tried the Brazilian jiu jitsu class. James has trained in no other martial art since.

After successfully competing at the rank of blue belt for the last two years, earning six gold medals in IBJJF events and finishing the year with a gold medal in the Abu Dhabi Pro Trials adult division, James earned his purple belt in December 2013. Having set his goals high for 2014, he plans on competing six to eight times this year, including the IBJJF Masters World Championships.

Along with being an active BJJ competitor, James also trains and competes in Olympic weightlifting. Having a passion for the health and fitness industry, James is a certified personal trainer and the strength and conditioning coach at Tactical Combat Academy in Greencastle, Pennsylvania, where he focuses on individual and group program design for combat sport athletes. James is also a full time student, working on his B.S. in Sports Management.

Although training in Brazilian jiu jitsu and Olympic weightlifting, being a strength coach, and being in school keep James pretty busy, he still spends most of his time with his wife and four kids (who keep him even busier).

James Kearns

Fitness

  • The 2014 Masters World Championships (Athlete Journal 43)
  • Gold at the New York Pro (Athlete Journal 42)
  • A Bittersweet End to My Training Cycle (Athlete Journal 41)
  • Periodization, Rest, and Injury Prevention (Athlete Journal 40)
  • The Importance of Training at a Different Academy (Athlete Journal 39)
  • Priorities in Life and Training (Athlete Journal 38)
  • Time to Refocus (Athlete Journal 37)
  • The Value of Competition (Athlete Journal 36)
  • Great Expectations (Athlete Journal 35)
  • Victory at the Boston Summer Open (Athlete Journal 34)
  • It’s Tournament Time (Athlete Journal 33)
  • Changing Up My Training (Athlete Journal 32)
  • Post-Tournament Recovery (Athlete Journal 30)
  • Tournament Preparation Pays Off (Athlete Journal 29)
  • Miami Isn’t the Best Place to Lose Weight (Athlete Journal 27)
  • Judo for BJJ Practitioners (Athlete Journal 26)
  • Tournament and Training Success (Athlete Journal 25)
  • Training On Vacation (Athlete Journal 24)
  • Consistency and Focus (Athlete Journal 23)
  • You Are What You Eat (Athlete Journal 22)
  • Another Staph Infection Bites the Dust (Athlete Journal 21)
  • Successful Time Management (Athlete Journal 20)
  • Squats, Takedowns, and Term Papers (Athlete Journal 19)
  • When Training Goes Right (Athlete Journal Entry 18)
  • Diet and Drilling Adjustments (Athlete Journal Entry 17)
  • Back in the Weight Room (Athlete Journal 16)
  • You Win Some, and You Lose Some (Athlete Journal Entry 15)
  • Taking Home Gold (Athlete Journal Entry 14)
  • Mounting Frustration (Athlete Journal Entry 13)
  • Bulged Discs, Pulled Muscles, and Staph Infections – Oh My! (Athlete Journal Entry 12)
  • Athlete Journal: James Kearns, Entry 11 – 3/19/2014
  • Athlete Journal: James Kearns, Entry 10 – 3/12/2014
  • Athlete Journal: James Kearns, Entry 9 – 3/5/2014
  • Athlete Journal: James Kearns, Entry 8 – 2/26/2014
  • Athlete Journal: James Kearns, Entry 7 – 2/19/2014
  • Athlete Journal: James Kearns, Entry 6 – 2/12/2014
  • Athlete Journal: James Kearns, Entry 5 – 2/5/2014
  • Athlete Journal: James Kearns, Entry 4 – 1/29/2014
  • Athlete Journal: James Kearns, Entry 3 – 1/22/2014
  • Athlete Journal: James Kearns, Entry 2 – 1/15/2014
  • Athlete Journal: James Kearns, Entry 1 – 1/8/2014

Learn

  • Diet Is a Slippery Slope (Athlete Journal 31)
  • Put Up or Shut Up (Athlete Journal 28)
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