Author: Jeff Barnett

Jeff Barnett is a CrossFit affiliate owner, mechanical engineer, and former Marine. He is a Certified Strength and Conditioning Specialist. He holds specialty certifications as a CrossFit Mobility Trainer, CrossFit Olympic Lifting Trainer, CrossFit Gymnastics Trainer and is a USA Weightlifting Sports and Performance Coach. He holds a bachelor’s degree in Mechanical Engineering and an MBA. Jeff served as a Marine officer from 2003-2007 and deployed to Fallujah in 2006. After leaving the Marine Corps he co-founded CrossFit Impulse in 2009. His writing focuses on fitness, nutrition, and leadership. Jeff’s writing has appeared in publications as diverse as The New York Times and CrossFit Journal. Jeff competed in the CrossFit Games Southeast Regionals in 2010 as an individual competitor and 2012 as a team competitor. If you don’t find him training hard or coaching athletes to PRs at CrossFit Impulse, then he’s probably wakeboarding, snowboarding, or eating meat off the bone.

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