Sunday Seven: The Week's 7 Most Popular Articles, Vol. 75
Every Sunday we post the "Sunday Seven" so you can quickly see the seven most popular articles of the week. This week's most popular posts cover coaching, CrossFit, pull ups, sleep, mature athletes, deadlifting, and grip strength!
The idea you can take an L1 course just a CrossFitter on a Saturday morning and emerge Sunday afternoon a coach is pure fantasy. I know this because I was the world’s worst CrossFit coach for 2 years.