EDITOR'S NOTE: Welcome to the athlete journal of James Kearns. James is an active Brazilian jiu jitsu competitor and also trains and competes in Olympic weightlifting.Follow his journals here every ... Continue Reading
Athlete Journal: Terry Hadlow, Entry 18 – 2/24/2014
EDITOR'S NOTE: Welcome to the athlete journal of Terry Hadlow. Terry got started in Olympic weightlifting in 1970 and is the only Canadian to have competed in senior nationals in five different decades - ... Continue Reading
Athlete Journal: Brandon Hofer, Entry 2 – 2/23/2014
Welcome to the athlete journal of Brandon Hofer. Brandon is a personal trainer, yoga practitioner, and kettlebell enthusiast. Currently he is preparing for the StrongFirst Level 2 Instructor Certification, ... Continue Reading
Athlete Journal: Jess Papi, Entry 21 – 2/22/2014
EDITOR'S NOTE: Welcome to the athlete journal of Jess Papi. Jess is a blue belt at Scranton MMA and also pursuing her degree in exercise science. Read her entries every week for insights on competing, ... Continue Reading
Athlete Journal: Alli Moyer, Entry 13 – 2/20/2014
EDITOR'S NOTE: Welcome to the athlete journal of Allison Moyer. Allison is a nationally ranked NPC Figure Athlete, nationally and internationally published fitness model, an avid CrossFit athlete, BSN, ... Continue Reading
Athlete Journal: James Kearns, Entry 7 – 2/19/2014
EDITOR'S NOTE: Welcome to the athlete journal of James Kearns. James is an active Brazilian jiu jitsu competitor and also trains and competes in Olympic weightlifting.Follow his journals here every ... Continue Reading
Athlete Journal: Terry Hadlow, Entry 17 – 2/17/2014
EDITOR'S NOTE: Welcome to the athlete journal of Terry Hadlow. Terry got started in Olympic weightlifting in 1970 and is the only Canadian to have competed in senior nationals in five different decades - ... Continue Reading
Athlete Journal: Jess Papi, Entry 20 – 2/15/2014
EDITOR'S NOTE: Welcome to the athlete journal of Jess Papi. Jess is a blue belt at Scranton MMA and also pursuing her degree in exercise science. Read her entries every week for insights on competing, ... Continue Reading
Athlete Journal: James Kearns, Entry 6 – 2/12/2014
EDITOR'S NOTE: Welcome to the athlete journal of James Kearns. James is an active Brazilian jiu jitsu competitor and also trains and competes in Olympic weightlifting.Follow his journals here every ... Continue Reading
Athlete Journal: Chris Duffin, Entry 88 – 5×5 Bench at 425lbs
EDITOR'S NOTE: Welcome to the Athlete Journal of world champion powerlifter Chris Duffin. Follow Chris as he trains and competes in various events over the coming year. Chris's journal will be posted every ... Continue Reading
Athlete Journal: Terry Hadlow, Entry 16 – 2/10/2014
EDITOR'S NOTE: Welcome to the athlete journal of Terry Hadlow. Terry got started in Olympic weightlifting in 1970 and is the only Canadian to have competed in senior nationals in five different decades - ... Continue Reading
Athlete Journal: Brandon Hofer, Entry 1 – 2/9/2014
Welcome to the athlete journal of Brandon Hofer. Brandon is a personal trainer, yoga practitioner, and kettlebell enthusiast. Currently he is preparing for the StrongFirst Level 2 Instructor Certification, ... Continue Reading
Athlete Journal: Jess Papi, Entry 19 – 2/8/2014
EDITOR'S NOTE: Welcome to the athlete journal of Jess Papi. Jess is a blue belt at Scranton MMA and also pursuing her degree in exercise science. Read her entries every week for insights on competing, ... Continue Reading
Athlete Journal: Jess Papi, Entry 18 – 2/1/2014
EDITOR'S NOTE: Welcome to the athlete journal of Jess Papi. Jess is a blue belt at Scranton MMA and also pursuing her degree in exercise science. Read her entries every week for insights on competing, ... Continue Reading
Athlete Journal: Charles Staley, Entry 75 – Testing Week
EDITOR'S NOTE: Ever wonder how a world-class coach actually trains? Wonder what it's like to train as a "mature athlete?" Welcome to the athlete journal of Charles Staley. A big believer in practicing what ... Continue Reading
Athlete Journal: James Kearns, Entry 4 – 1/29/2014
EDITOR'S NOTE: Welcome to the athlete journal of James Kearns. James is an active Brazilian jiu jitsu competitor and also trains and competes in Olympic weightlifting.Follow his journals here every ... Continue Reading
Athlete Journal: Chris Duffin, Entry 86 – Massive Volume
EDITOR'S NOTE: Welcome to the Athlete Journal of world champion powerlifter Chris Duffin. Follow Chris as he trains and competes in various events over the coming year. Chris's journal will be posted every ... Continue Reading
Athlete Journal: Terry Hadlow, Entry 14 – 1/27/2014
EDITOR'S NOTE: Welcome to the athlete journal of Terry Hadlow. Terry got started in Olympic weightlifting in 1970 and is the only Canadian to have competed in senior nationals in five different decades - ... Continue Reading
Athlete Journal: Charles Staley, Entry 74 – Stay Tuned
EDITOR'S NOTE: Ever wonder how a world-class coach actually trains? Wonder what it's like to train as a "mature athlete?" Welcome to the athlete journal of Charles Staley. A big believer in practicing what ... Continue Reading
Athlete Journal: Alli Moyer, Entry 11 – 1/23/2014
EDITOR'S NOTE: Welcome to the athlete journal of Allison Moyer. Allison is a nationally ranked NPC Figure Athlete, nationally and internationally published fitness model, an avid CrossFit athlete, BSN, ... Continue Reading
Athlete Journal: James Kearns, Entry 3 – 1/22/2014
EDITOR'S NOTE: Welcome to the athlete journal of James Kearns. James is an active Brazilian jiu jitsu competitor and also trains and competes in Olympic weightlifting.Follow his journals here every ... Continue Reading
Athlete Journal: Terry Hadlow, Entry 13 – 1/20/2014
EDITOR'S NOTE: Welcome to the athlete journal of Terry Hadlow. Terry got started in Olympic weightlifting in 1970 and is the only Canadian to have competed in senior nationals in five different decades - ... Continue Reading
Athlete Journal: Jess Papi, Entry 16 – 2/18/2014
EDITOR'S NOTE: Welcome to the athlete journal of Jess Papi. Jess is a blue belt at Scranton MMA and also pursuing her degree in exercise science. Read her entries every week for insights on competing, ... Continue Reading
Athlete Journal: Charles Staley, Entry 73 – Sadiv Sets
EDITOR'S NOTE: Ever wonder how a world-class coach actually trains? Wonder what it's like to train as a "mature athlete?" Welcome to the athlete journal of Charles Staley. A big believer in practicing what ... Continue Reading
