We reviewed over 50 books and DVDs over the last year, covering everything from Olympic lifting, to meditation, to paleo cooking. Here are the top ten most popular titles, counting down from number ... Continue Reading
Book Review: “Switch” by Chip and Dan Heath
It’s that time of year again. The start of 2013 looms just around the corner, and with it comes the usual flood of New Year’s resolutions. We’ve all been here before, trying to kick start a new change for ... Continue Reading
Book Review: “Train Like a Mother” by Dimity McDowell and Sarah Bowen Shea – Plus Giveaway!
So you’ve read Run Like a Mother and are totally pumped to start training for your first 5K. Fortunately, authors Dimity McDowell and Sarah Bowen Shea have anticipated this reaction. If you want to take ... Continue Reading
Book Review: “Living Well With Pain & Illness” by Vidyamala Burch
Each thing – Each stone, blossom, child – is held in place. Only we, in our arrogance, Push out beyond what we belong to For some empty freedom. If we surrendered to earth’s intelligence We could ... Continue Reading
Book Review: “Everyday Paleo” by Sarah Fragoso
I can’t say enough good things about Sarah Fragoso’s cookbook, Everyday Paleo. My only complaint is that I didn’t find it a long time ago. Don’t let the title fool you; this is not your everyday cookbook. ... Continue Reading
Book Review: “The Ageless Body” by Andrea DuCane
Master RKC Andrea DuCane has made a career out of bringing kettlebells to unexpected populations. Originally seen as a tool for military and law enforcement, Andrea introduced kettlebells to women through ... Continue Reading
