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Book Review: “OMG That’s Paleo?” by Juli Bauer

Juli Bauer is the sassy single girl behind the hit blog PaleoOMG. I first heard of her website a long time ago and knew it

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Book Review: “Fermented” by Jill Ciciarelli

Strange as it may sound, one of the primary reasons I hesitated to start eating a paleo diet was my love for fermented foods. Before

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Book Review: “Quick Strength for Runners” by Jeff Horowitz

Study after study demonstrates resistance work isn’t just a good idea for injury prevention and bone health, but actually improves distance running performance. Nevertheless, many

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Book Review: “The Paleo Dieter’s Missing Link” by Adam Farrah

As I have written before, the term paleo has become a catch-all for anything from simply eating gluten-free to consuming a high-fat, low-carbohydrate diet consisting

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Book Review: “Quick and Easy Paleo Comfort Foods” by Julie and Charles Mayfield

Quick & Easy Paleo Comfort Foods is the second cookbook from husband-and-wife team Julie and Charles Mayfield. Their first book, Paleo Comfort Foods, featured a

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Book Review: “Mediterranean Paleo Cooking” by Caitlin Weeks and Nabil Boumrar

Update (10/23/14): This book is now being sold in print format through Amazon. This new edition includes: two 30-day meal plans (one for AIP and

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Book Review: “Survive the Unthinkable” by Tim Larkin

It’s always been a major pet peeve of mine that when people find out I’ve studied martial arts, they immediately assume I’ve done so for

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Book Review: “Nom Nom Paleo: Food For Humans” by Michelle Tam and Henry Fong

For some reason, the cookbook Nom Nom Paleo: Food for Humans transports me back to my childhood love for books. I think this is in

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Book Review: “Which Comes First, Cardio or Weights?” by Alex Hutchinson

What does the contributing editor of Popular Mechanics, who also holds a PhD in physics, have to say about fitness? Well, in an attempt to

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Book Review: “Gluten Is My Bitch” by April Peveteaux

Somehow before reading this book I never really understood how different those who eat paleo and those who eat gluten free really are. I came

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Book Review: “Neuro-Mass” by Jon Bruney

As a trainer, one of the most common problems I hear from new clients is boredom. The same old stuff that everyone does in the

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Top 10 Health and Fitness Books of 2013

2013 was a great year for fitness geeks who like to curl up with a good book when they’re not in the gym. Here are

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Petar Klančir pose physique August 2022
Petar Klančir Will Forgo Rest of Bodybuilding Season After Biceps Injury
Arnold Schwarzenegger's son Joseph Baena, classic pose bodybuilding
Joseph Baena, Arnold Schwarzenegger’s Son, Pays Homage to Father With Vintage Pose
Rauno Heinla 2022 World Deadlift Championships Master's World Record
Rauno Heinla Deadlifts Master’s World Record of 476 Kilograms (1,049.4 Pounds), Wins 2022 World Deadlift Championships
Kristján Jón Haraldsson wins 2022 Iceland's Strongest Man
2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House
George Sulaiman Champions League Portugal
2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map
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