Protein is one of the most widely utilized supplements on the market and there is a good reason behind it. Protein is one of the three macronutrients our bodies need in order to ... Continue Reading
Best Pre-Workouts for Building Muscle, Running, Taste, and More
Pre-workout is a commonly utilized and diverse supplement that may provide benefits to your workout via focus, energy, blood flow, and muscle gain. You may find ingredients like ... Continue Reading
Best Home Gym Machines
Working out at home has a ton of benefits: You can save time and gas from not driving, you won’t have to wait to use any equipment, and you’ll have the ability to curl in the squat rack because no one is ... Continue Reading
Athlete Moms, Boost Your Breast Milk
New mothers often worry about successfully breastfeeding their new babies. Many mothers stress about producing enough nutritious milk, low milk supply, and having an adequate nutrition plans, and other ... Continue Reading
“Can You Go?” Dan John’s New Program Design Resource for Athletes
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Great Coaching, Solid Workouts: “The Kettlebell Body”
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Saaka Bands Prevent Mid-Workout Sweat-Induced Blindness
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
GluteForce: A New Solution for Hamstring Injury Prevention
I'm a skeptical person when a new idea or contraption enters the market. I'm an old-school thinker and look at new innovations as "whatever." If some new fangled device has merit, though, I am all for it. ... Continue Reading
“Can You Go?” Dan John’s Program Design Book for Everybody
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
“Can You Go?” Dan John’s New Program Design Resource for Athletes
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Marc Pro Plus Review – An Electrical Muscle Stimulation Tool to Aid Workout Recovery
The Marc Pro Plus may seem like it jumped off the back pages of a 1990s muscle magazine. Electrical stimulation tools have been around for quite a while and many benefits have been hypothesized. In this ... Continue Reading
Improve Shoulder Mobility and Look Like Conan the Barbarian
The ShouldeRök is a modification of the Indian gada, which was used by Kushti wrestlers as a training tool. It builds mobility in the shoulder, chest, arms, and upper back. It also trains movement patterns ... Continue Reading
The BOB Ironman Duallie Review – A Beast Mode Jogging Stroller for Two
For a long time I didn't think I needed a jogging stroller. It seemed overly indulgent and unnecessary. Then one day I woke up to find myself with three small children, and my opinion quickly ... Continue Reading
The Quest for a Better Protein Bar
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Fitter and Faster Over Fifty: A Plan for Older Athletes
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Have Your Coffee and Eat It, Too: A New Kind of Energy Bar
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the writer. ... Continue Reading
Protein Bars, Granola, and Nuts: 3 Healthy On-the-Go Snacks
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Bauerfeind OmoTrain Shoulder Support (Product Review)
I didn’t injure my shoulder at jiu jitsu, I injured it driving my car. Doctors are saying now that sitting at a desk all day is the new smoking because of the harm it causes the body, but I drive a ... Continue Reading
Andrew Read’s Endurance Athlete Holiday Wish List
EDITORS NOTE:We know how hard it is to gift shop, so we thought we would help you out with ideas. Here are ten gift ideas for the hardcore endurance athletes from Andrew Read. Andrew's Endurance ... Continue Reading
Move in Your Seat to Counter the Effects of Sitting
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Swopper Review – Wobble in Your Office Chair to Combat the Effects of Sitting
The Muvman chair permanently angles forward about four degrees. Sounds strange, right? What if I told you it’s also kind of wobbly? Save Yourself From Sitting We all know by now that sitting is killing ... Continue Reading
Oatmega Bars (Product Review)
Oatmega founder, Trevor Ross, created the company in 2007 after the passing of his sister from breast cancer. Her death motivated him to find a healthier way of living and to encourage others to do the ... Continue Reading
1 Voice Bluetooth Beanie and Headband (Product Review)
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Bauerfeind OmoTrain Shoulder Support (Product Review)
I didn’t injure my shoulder at jiu jitsu, I injured it driving my car. Doctors are saying now that sitting at a desk all day is the new smoking because of the harm it causes the body, but I drive a ... Continue Reading