• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
sunday seven » Page 4

sunday seven

shutterstock_113496766

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 28

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular posts cover protein bars, Olympic weightlifting, supporting an athletic ... Continue Reading

shutterstock_109676591

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 27

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular topics include mature athletes, progress, sandbags, CrossFit in Brazil, and ... Continue Reading

shutterstock_107716979

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 26

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's hot posts feature 12 Reps with Greg Everett, training tips, gymnastics, the minimum ... Continue Reading

shutterstock_108995261

Sunday Seven: The Week’s 7 Most Popular Articles, Volume 25

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular posts: some great training tips for coaches and athletes, building muscle ... Continue Reading

shutterstock_13594387

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 22

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's hot topics - the truth about your pelvic floor, the importance of patience for training, ... Continue Reading

shutterstock_52307437

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 18

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's list of popular topics includes a crazy story about overtraining, how exercise order can ... Continue Reading

shutterstock_3659479

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 18

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. We had some great posts this week, with popular topics like daughters and the CrossFit Games, Krista ... Continue Reading

shutterstock_62776774

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 17

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week the most popular topics include an interview with Krista Scott-Dixon, how CrossFit can ... Continue Reading

shutterstock_62921401

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 16

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular topics include the monthly photo contest, how kettlebells can help ... Continue Reading

shutterstock_104921318

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 15

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular articles feature some great endurance training tips, Grace van der Byl and ... Continue Reading

shutterstock_63703573

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 14

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular article topics include CrossFit during pregnancy, choosing the best training ... Continue Reading

shutterstock_64631149

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 12

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. We've got some awesome articles on all aspects of training this week, from overhead squatting, to ... Continue Reading

shutterstock_53100811

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 7

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. We had a lot of great athletes featured at Breaking Muscle this week, including Dini Leopoldo, ... Continue Reading

shutterstock_83525890

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 6

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's diverse list of hot topics covers community gardens, yoga for runners, ankle and lower ... Continue Reading

Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 1

Starting this week, every Sunday we will be posting the Sunday Seven - a recap of the week's seven most popular articles. So if you're short on time, make sure to check for the Sunday Seven each weekend to ... Continue Reading

  • « Back
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About