A Crispy Seaweed Treat for Vegan Athletes
If you are vegan, or just looking for healthy, nutritious snacks, you might want to try gimMe Organic’s Premium Roasted Seaweed. The first thing that stood
A Word of Advice to the Vegan Athlete
Thinking about going vegan? You aren’t alone. Vegan female athletes are on the rise. If you decide to embrace the vegan lifestyle, you’ll be joining
Instant Pot Stuffed Carnival Squash
Stuffed carnival squash is a one pot wonder that has all of the taste in half the time. Cooking a whole squash is time intensive
A Nutrition Guide for Plant-Based Bodybuilders
Ten years ago, a plant-based bodybuilder would be considered an oxymoron by many. For decades now, we have learned that to build big muscles you
Why All Humans Need to Eat Meat for Health
With veganism trending, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutritional needs, removing all traces of meat
7 Simple Ways to Get More Greens in Your Diet
There’s no disputing that leafy green vegetables are the healthiest foods on the planet. The more you eat, the leaner and healthier you’ll be. Since
4 Tasty Alternatives to Grilling Meat
This subject really pains me to write about. I’ve loved grilling for almost all of my life, and there’s nothing more enjoyable than a summer
Sweet Potato Tacos (Recipe)
As summer approaches, quick recipes come in handy, as we all head off to our events, races, vacations, and enjoy the outdoors. These tacos are
What Is Nutritarianism and How Can It Help the Athlete?
The discussion and debate over different dietary styles seems to always boil down to plant-based (or vegan) versus paleo these days, and that’s a real
Want to Cut Down Recovery Time? Eat More Plants
Recovery From Training Is Key Anyone on any kind of training program or exercise schedule would like to recover from workouts more quickly. It’s obvious
Product Review: Lulu’s Chocolate
If you are familiar with any of my other articles on Breaking Muscle, then you know I am a fan of chocolate – specifically raw,
9 Articles For Vegan Athletes
Are you a vegan and an athlete? Tired of hearing the old line, “Where do you get your protein?” If so, this one’s for you.
