Jeff Kuhland is a fitness professional with a love for the outdoors and endurance sports. Find out what gets him excited in our 12 reps.
Vanessa Bennington brings a valuable medical perspective to the worlds of fitness and nutrition. Find out her favorite sport, cheat food, and quote in our 12 reps.
Jeff Barnett is an former Marine with a philosophical perspective on coaching. Read about how Klokov, Wolverine, Roosevelt, and Bruce Lee fit into his outlook in our 12 Reps.
Sally Arsenault did not begin fitness training until the age of 26. Find out what drew her to the world of BJJ, and what superhero power she would have. (Hint: It involves candy.)
Eric C. Stevens is a fitness coach, martial arts coach, writer, television personality, and actor. Read our 12 reps to find out what keeps him going.
Mike Mahler has been training and teaching kettlebells for far longer than most people. Who does he admire as a coach and what inspired him? Find out in our 12 Reps.
Dresdin Archibald literally helps write the book on how to referee Olympic weightlifting. Back in his day, he was a competitor as well. Here are his answers to our 12 Reps questions.
She's an elite swimmer, a hardcore CrossFit athlete, and a professor of neurosurgery. Yes, that's right. Read her answers to the 12 Reps to learn more about this amazing athlete-scientist.
Zen Gray is a longtime fitness coach, motivator, and comedienne. Now she's a newly expecting mom, as well. Find out what Zen was like when she was a little kid who just couldn't sit still.
Vegan, CrossFitter, mother, coach, mature athlete, spouse of an athlete, and a newly-minted tennis player. That's Danette "Dizzle" Rivera. Read her answers to our 12 Reps questions.
Valerie Worthington is a world-class grappler and a black belt in Brazilian jiu jitsu. She's also funny and high introspective. Find out how Val got to be Val and how she answers our 12 questions.
"You either lifted the weight or you didn't." Find out the reasons why coach Greg Everett loves weightlifting, and other fun things like, what is his favorite cheat food?
Awake & Evolve Workouts
Mature Athlete Workouts
MMA & BJJ Workouts
Sport Specific Workouts
Strength & Conditioning Workouts