Author: Chandler Stevens

Chandler Stevens is deeply interested in personal exploration through movement. With a background in natural movement and somatic education, his work revolves around connection of body and mind, and of people and place. He offers online coaching and workshops to help people find freedom of movement, more confidence, connection, and full, creative engagement in life.

Posts from this author


You Can Squat…Now What?

Owning the flat-footed squat is kind of like a choose-your-own-adventure-book. From mobility and strength to coordination, the squat sets you up to develop a broad

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Wodify entry.

Is Posture a Choice?

We’ve all heard the old cues for posture and alignment: stand up straight, keep a flat back, shoulders down and back. But there’s a question

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