Women's Barbell Basics - Improve your strength, cardiovascular health, flexibility and reduce body fat.

12 reps

These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
Ignite: Fat Loss - Real Fitness. Real Fat Loss. Real Results.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.